Mental health is just as important as physical health. After all, your brain is responsible for regulating your thoughts, feelings and behaviours. So if...
Mental Health
I can’t tell you how many articles I’ve read about the ways you can improve your mental health and thought about how I just...
Around one in five of the world’s children and adolescents suffer from mental disorders, but according to the World Health Organization, around 280 million...
With August coming to an end and the school year right around the corner, the fall and winter months are getting closer and closer....
TW: MENTIONS OF SUICIDE, EATING DISORDERS, AND OTHER MENTAL ILLNESSES May is mental health awareness month, and over a year into a global pandemic,...
Have you ever questioned the meaning of life? Have you ever wondered if anything you’ve done has been pointless? Have you ever wondered why...
A self-defeating attitude is like self-sabotage, you give up even before you attempt something. Whatever you do, you think it is not good enough,...
Suicide is taking one’s own life on a voluntary basis, without the participation of other people. Unfortunately, in modern society, the form of settling...