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The Ultimate Guide to Being a Period Partner

Let's talk about something that makes a lot of people, mostly men uncomfortable: menstruation. We've all seen the hilarious memes about men being asked to buy pads, treating it like some impossible, embarrassing mission.

OPINION

Maya Torres

8/1/20252 min read

a black and white photo of a woman in lingerie leaning on a bed
a black and white photo of a woman in lingerie leaning on a bed

It's time for a reality check.

Let's talk about something that makes a lot of people, mostly men uncomfortable: menstruation. We've all seen the hilarious memes about men being asked to buy pads, treating it like some impossible, embarrassing mission. But here's the thing: it's not a joke. It's a real issue rooted in deep-seated, sexist garbage.

The Taboo is Totally Busted

It's 2024. Can we please get over the idea that talking about periods is "gross"? Men are somehow taught that talking about menstruation is a crime, but buying condoms is a badge of honor. Why? Because one makes you look like a "player" and the other makes you feel "less of a man." Like, seriously? We need to call out that flimsy logic for what it is. It's a ridiculous, fragile-ego-fueled double standard.

Over two billion people on this planet experience a menstrual cycle. Think about that for a second. We're all here because women have uteri, and that's a powerful, incredible thing. Yet, we treat the natural process that makes human life possible as something to be ashamed of. We're basically saying, "I'm okay with what goes into a vagina, but not with what comes out." Make it make sense.

A Little Empathy Goes a Long Way

Menstruation isn't just about bleeding. It's about cramps that feel like a tiny human is trying to punch their way out of your abdomen, headaches, joint pain, and emotional rollercoasters. It's a monthly battle that women have to fight, and they deserve a partner, friend, or family member who is a teammate, not an obstacle.

It's time for men to step up and stop acting like a trip to the pharmacy for pads is a monumental task. The person at the counter doesn't care. They've seen it all. They're just trying to do their job and get home. Your "embarrassment" is literally the last thing on their mind.

So, here's a thought: next time your partner, sister, or mother is curled up in pain, don't just stand there. Go get her some pads with wings (they don't fly, I promise), her favorite snacks, a heating pad, and some pain meds. It's a simple act that shows you care more about her well-being than your own flimsy ego. It shows respect, maturity, and genuine love.

Love isn't about ignoring someone's pain because you're uncomfortable. It's about being there for them, no matter what.